Chris Vaughn

Chris Vaughn

Coach

Education: M.S. Movement and Leisure Science, Emphasis Health and Human Performance,
B.S. Exercise Science, Emphasis Exercise Performance

Certifications: Certified Strength and Conditioning Specialist CSCS, Certified Sports Nutritionist CISSN

Training Philosophy:Chris fell in love with exercise and fitness after losing substantial weight his junior year of high school to prepare for football. During his young adulthood he loved sports and played array of sports such as football, basketball, baseball, and soccer. At some point in his athletic career he realized he loved training for sports more than the sport itself. This realization led Chris to attaining his Bachelor degree in Exercise Science and Human Performance and his Masters degree in Movement and Leisure Sciences.
During his Master Degree, Chris became a Certified Strength and Conditioning Specialist and began working for The University of Idaho Athletic Department working primarily with Football, Basketball, Swim, Golf, and Tennis.
During his Master Degree, Chris fell in love with the sport of Powerlifting and is looking to qualify for Nationals for the USAPL Drug Tested Federation.
Chris focuses on small improvements that lead to life change results. He is passionate on making each and everyone of his athletes and clients reach and exceed their goals.

Specializes In: Powerlifting, Strength Training, Athletes, Nutrition for Performance and Overall Health and Wellness

 


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