NUTRITIONAL COUNSELING SERVICES
While hard work and determination are crucial to achieve nearly every fitness goal, there’s another factor at play too: your nutrition. In order to build muscle, burn fat, and increase strength faster than ever, your body needs to be healthy. That means eating smart, and eating right.
But it isn’t just carbs and protein that you need to be aware of here. There’s supplements, ketogenesis, micronutrients, other macronutrients, glycemic indexing, meal timing, and a long list of other variables at work as well.
And getting fitter faster means taking all of these into account. Sound a bit too complicated? That’s where a nutritional counselor comes in.