Company
The Mecca Gym is a premier 23,000-square-foot specialized training facility located in Meridian, ID. Founded in 2015 by Eric Cafferty, The Mecca’s roots stem from his deep passion for health, fitness, bodybuilding, and powerlifting. Our Company is dedicated to providing a results-driven environment where individuals of all backgrounds can achieve their fitness goals through evidence-based training methods. We believe that fitness is more than just working out—it’s a lifestyle that requires guidance, education, and unwavering support. Learn more about us and discover what sets our facility apart from the rest.
Eric Cafferty first launched his training business in 2008. Experiencing rapid success, he quickly realized the need for expansion to better serve his growing clientele and provide greater accessibility to his services. His vision was to not only help individuals build strength and improve their body composition but also to create a strong fitness community where knowledge and expertise are shared. Eric saw an opportunity to develop leaders in evidence-based fitness, helping people make informed decisions about their health, training, and nutrition. His mission was to guide clients toward not only extreme results on stage but also long-term health and overall wellness. This commitment remains at the heart of our Company today.
Since its inception in 2015, The Mecca has become a recognized symbol of results, acceptance, community, and evidence-based training practices. What started as a small gym with just a hundred members has now grown into a thriving fitness hub with over a thousand in-person members, as well as a strong and ever-growing online presence. Our Company is committed to helping people who seek safe and effective methods to improve body composition, build strength, and find genuine enjoyment in exercise. Fitness should be both sustainable and fulfilling, and that is why we provide expert coaching, high-quality equipment, and an environment that fosters success.
The Mecca is not a one-size-fits-all gym. Instead, it is a fitness destination catering to a diverse range of clients, from elite competitive bodybuilders and powerlifters to individuals who are just beginning their fitness journeys. Whether someone is preparing for a professional competition, training for a specific goal, or simply learning how to eat properly and exercise for the first time, The Mecca provides the knowledge, support, and resources necessary for success. To ensure that every client receives the highest level of specialized coaching, our Company has built an ever-expanding team of expert trainers, each with unique skills and specialties. This allows us to provide customized training programs tailored to individual needs, ensuring that every member experiences the best possible results.
As demand for high-quality coaching and evidence-based training continues to rise, The Mecca has expanded beyond its physical location. Our Company now offers elite coaching and training services online, allowing individuals from all over the world to benefit from our expertise. Through virtual coaching, the Mecca Fitness App, and the Lifting Academy, we bring our top-tier coaching, workout programming, and fitness education to a broader audience. No matter where you are located, you can experience the same level of expert guidance, motivation, and accountability that our in-person clients receive.
Eric Cafferty’s journey in the fitness industry began in 2008, and since then, he has built a legacy of excellence. His dedication to fitness, education, and community has shaped The Mecca into more than just a gym—it is a movement. The foundation of our Company is built on helping individuals reach their full potential through scientifically backed training principles, expert coaching, and a welcoming environment that fosters growth and progress.
At The Mecca Gym, we are more than just a fitness facility; we are a thriving community dedicated to long-term success. Whether you are an experienced athlete striving for peak performance or someone beginning your health and fitness journey, our Company is here to guide and support you every step of the way. We take pride in creating a space where everyone, regardless of experience level, feels welcomed, motivated, and empowered to reach their goals.
We invite you to become part of our growing fitness family and experience the difference that evidence-based training can make in your life. The Mecca is more than just a gym—it’s a Company built on results, integrity, and a commitment to excellence. Join us today and take the next step toward becoming the strongest, healthiest version of yourself.
