Membership
The Mecca Gym
24/7 Gym Access
All members are given after-hours access via phone app.
Full Locker Room
Locker room access includes showers and a sauna.
Specialized Equipment
Our facility features an array of plate-loaded strength equipment.
Performance Turf
Blue turf for optimal traction and impact absorption.
Available Childcare
Available Monday-Saturday to all Mecca Gym members.
Personal Training
High-caliber coaching to elevate your diet and exercise regimen.
In-Person Coaching
- One-on-One Instruction
- Unparalleled Client Monitoring with our Asset App
- Technique and Movement Assessment
- Nutritional Coaching
- Customized and Goal Specific Exercise Programming
Virtual Coaching
- Personalized Coaching From a Distance From Beginners to Advanced
- Unparalleled Client Monitoring with our Asset App
- Nutritional Coaching
- Customized and Goal Specific Exercise Programming
- Get all the Benefits of Having a Personal Trainer in the Palm of Your Hand
Choose your plan
Membership
Monthly-
24/7 Gym Access
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Performance Turf
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Locker Room
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Showers & Sauna
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Available Childcare
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Progress Phone App
10-Class
Group Exercise-
HIIT Core Cardio
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Dance Cardio
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Jack'd
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Mobility and Flow
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Tabata Reps
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Deep Stretch Yoga
Week Pass
Trial Membership-
24/7 Gym Access
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Performance Turf
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Locker Room
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Showers & Sauna
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Available Childcare
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Progress Phone App
Day Pass
Experience-
24/7 Gym Access
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Performance Turf
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Locker Room
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Showers & Sauna
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Available Childcare
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Progress Phone App
Physical Therapy
Why Choose The Mecca?
- Treatment Inside Your Gym
- 1-on-1 Care Each Session
- No Use of Aides
- No Overwhelming Co-Pays
- No Limit To Your Plan of Care
cash-based treatment
In a cash-based treatment model, the physical therapist provides services directly to the patient, while the patient pays in advance or at the time of service, allowing the therapist to focus attention on providing the best possible service while keeping administrative costs low.
Treatment Options
- Manual Therapy
- Joint Mobilizations
- Therapeutic Exercise
- Cupping Therapy
- Instrument Assisted Soft Tissue Mobilization
Massage Therapy
Ginger Shaver
I have been a massage therapist for 15 amazing years. I thoroughly love what I do. I specialize in pain management and rehabilitation style clients. I love working with my lifestyle coaching clients and assisting them in a full transformation.
My love for “going deeper” with clients and uncovering the problem under the problem fuels my passion for deep tissue and restorative work. I specialize in structural integration to physically realign the structure of the body. This technique is especially effective for athletes, and those recovering from accidents, but does not exclude the cubical warriors!
Mecca Childcare
Performance Posing
Kaylia Rhodes & Corey Lindner
In order for the judging panel to properly judge our physiques, we must know how to pose our bodies, showing our best angles, so the judges can determine who meets the division criteria the best.
In addition to posing, our performance onstage is how we communicate with the judges; it’s how we persuade them to keep their eyes on us. You can have the best physique on stage, but if your posing and stage presence doesn’t reflect that, judges won’t be able to see your hard work and award you the placing you deserve.