Limited Memberships Available – Grab Yours While You Can!
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we believe in the power of Partnerships and collaboration to help our members achieve their fitness goals

Massage Therapy

Massage therapist Ginger

Ginger Shaver

I have been a massage therapist for 15 amazing years. I thoroughly love what I do. My specialties include pain management and rehabilitation style clients. I love working with my lifestyle coaching clients and assisting them in a full transformation. I’m looking forward to helping my clients through my partnerships with The Mecca.

My love for “going deeper” with clients and uncovering the problem under the problem fuels my passion for deep tissue and restorative work. I specialize in structural integration to physically realign the structure of the body. This technique is especially effective for athletes, and those recovering from accidents, but does not exclude the cubical warriors!

Performance Posing

Services Available:
  • Bikini & Wellness Posing
  • In-Person & Online Posing Sessions
  • Video Posing Critiques
  • Group Posing Classes
  • Kaylia Rhodes – Owner & Posing Coach, Bikini
  • Lexi Underhill – Assistant Posing Coach, Wellness
Why Performance Posing?

Performance Posing is a team of passionate posing coaches who care about your experience, success, and journey to the stage!

Whether you are in prep, improvement season, or thinking about competing, we can help you prepare and polish your posing and presentation for your upcoming show or be your posing accountability until prep starts.

We offer online and in-person posing coaching, as well as online posing resources for NPC and IFBB bikini and wellness competitors. We may be able to help for other bodybuilding organizations upon request.

Our coaches are here to teach you proper posing technique, find your posing style, and prepare you for everything that happens from the moment you walk on stage to the moment you walk off!

Services Available:
  • Men’s Physique
  • Classic
  • Bodybuilding
  • Women’s Figure
  • Physique
  • Online & In-Person Training
  • Ricky Intharaphet –IFBB Pro
  • Cami Bartlett – NPC Judge & Expeditor 

Led by IFBB Pro Ricky Intharaphet and by NPC Judge Cami Bartlett, we’re here to help you grow as a competitor.

Ricky brings a wealth of experience to help you improve your posing, while Cami offers invaluable insights from a judge’s perspective to refine your stage presence. We cater to clients competing in Men’s Physique, Classic Physique, Bodybuilding, Women’s Figure, Physique, and Bodybuilding categories.

Join us on your journey to becoming a confident and polished athlete on the stage.