Davis Bergman started his journey since he was a kid in sports, and has loved physical activity his whole life. He grew up in sports such as football, lacrosse, soccer, basketball, and swim so being active has always been his thing. Strength and staying flexible/mobile is extremely important to him as it’s valuable to maintain well into your later years of life. It is NEVER too late to start. Davis specializes in functional movement, improving range of motion, and helping people move well regardless of age or muscle. If you are ready for training with longevity and purpose work with Davis!