Samantha Hestekin

Sam began her fitness journey 5 years ago while she was studying for her Bachelor’s in Exercise Science and Health through the University of Idaho. After being a cheerleader her first three years at the university, she chose to spend her fourth year learning the ins and outs of weightlifting along with what she was learning in class. After graduating, Sam decided she wanted to help others get comfortable in the gym and also find a love for fitness. She then got her NASM certification for personal training in 2022. In 2023, Sam got pregnant and recognized a lack of resources for pregnant and postpartum women in the fitness industry. During her third trimester she started the course to become a certified pregnancy and postpartum athleticism coach, finishing the course at 1 month postpartum.